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What are you, afraid? I thought powerlifters were supposed to be big, tough guys. Strap your cock on, leave your pussy at home, put a bar on your back and bend your knees! As you improve, your training must evolve. And a lot of guys evolve by trial and error. If you understand the physiology of what you need and you also understand the training effects of different means and methods, you can then apply the right tool for the job. I learned that nothing good comes without work and a certain amount of pain. When I finish a set that leaves me shaking, I know more about myself.

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Background[ edit ] The inherent inaccuracy of anti-aircraft artillery means that when shells reach their targets they are randomly distributed in space. This distribution is much larger than the lethal radius of the shells, so the chance that any one shell will successfully hit the target is very small. Successful anti-aircraft gunnery therefore requires as many rounds to be fired as possible, increasing the chances that one of the rounds will get a “hit”.

During The Blitz , UK gunners fired 49, shells in January for 12 kills, almost 4, shells per success.

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What is on second. Yes, What is playing second base. So try this one. A dude hits a single, a double, a triple and a home run. But he hits a single, double, triple and a jack? Jack is in right field. Here we go again.

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Obviously, we can start with the major events- losing my younger brother. Before the surgery I would have definitely eaten my feelings away. So there is some changes that are very noticeable.

Product Description The new Nike+ FuelBand SE is the smart, simple and fun way to get more.

Aviation[ edit ] Numerous conspiracy theories pertain to air travel and aircraft. Incidents such as the bombing of the Kashmir Princess , the Arrow Air Flight crash, the Mozambican Tupolev Tu crash , the Helderberg Disaster , the bombing of Pan Am Flight , and the Mull of Kintyre helicopter crash , as well as various aircraft technologies and alleged sightings, have all spawned theories of foul play which deviate from official verdicts.

The John Birch Society , who asserted that a United Nations force would soon arrive in black helicopters to bring the U. In the Carnegie Institution for Science published the first-ever peer-reviewed study of chemtrail theory; 76 out of 77 participating atmospheric chemists and geochemists stated that they had seen no evidence to support chemtrail theory, or stated that chemtrail theorists rely on poor sampling.

The theories range from allegations of a planned espionage mission, to a US government cover-up, to the consumption of the passengers’ remains by giant crabs. One theory suggests that this plane was hidden away and reintroduced as Flight MH17 later the same year in order to be shot down over Ukraine for political purposes. Prolific American conspiracy theorist James H.

Fetzer has placed responsibility for the disappearance with Israeli Prime Minister Benjamin Netanyahu. This event has spawned numerous alternative theories. These variously include allegations that it was secretly Flight MH , that it was part of a conspiracy to conceal the “truth” about HIV seven disease specialists were on board , the Illuminati or Israel was responsible. Elements of such theories have been suggested or promoted by US radio host Rush Limbaugh.

In ancient times, widespread conspiracy theories were circulated pertaining to the death of the Roman emperor Nero , who committed suicide in 68 AD. Kennedy in the presidential limousine shortly before his assassination.

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Abandoned Antennas and Radio Sites Mail this to a friend! It always breaks my heart to see facilities like this that have been totally abandoned The sad truth, I have found, is that when a company or government department no longer has a need for something, they typically relegate it to a “derelict” status. Sometimes, the item transmitter site, ship, etc is auctioned off and the new owner will scrap everything. At least in these cases the old site or item will make way for something new.

However, with abandoned sites like the one you point out in your post, I feel that there is some kind of sin involved in allowing this transmitting site to become some kind of “hang-out” for degenerates.

Nike did end up settling a lawsuit regarding misleading advertising about the accuracy of the fitness tracking of the band, resulting in refunding users $15 USD or a Nike gift card, if they purchased the band within a certain time period.

Super Dave and the Super Dave Band attempt to play “Stump the Band” with the audience, where audience members name a song, and if the band can’t play it, they get a free dinner. Super Dave has had Jim and Tammy Bakker ‘s old house flown into the compound, which Super will attempt a stunt with. In an attempt to purge his soul, he will set fire to the house and ride his Super Dave Atomic Bike through it. The Super One gets hurt: Torch the living room, and Tammy’s bathrobe!

Are you all right?: Yellow and bright green floral pattern jacket, green tie and hanky, white shirt, bright beige pants. Super talks to Herb Normis and Louise Duart, who claim they can channel people. Super then returns to the contest, where he will be strapped to the wheel as it spins, and Gary, the head of the Super Dave Archery School, will shoot arrows at him. Gary isn’t such a good archer after all. Super gets nailed with arrows three times.

There’s three arrows in me, okay? I’ve got three arrows in me and I’m spinning! The Super Dave blue helicopter.

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Tweet Installing cavity wall insulation. The government is forcing the owners of the draughtiest homes to upgrade energy efficiency. Owners of the draughtiest homes — those rated in the worst energy bands, F and G — have been been required since April to upgrade them to band E or be barred from agreeing new tenancies. That was half the ceiling previously expected, letting many landlords off the hook and leaving tenants facing higher energy bills.

Campaigners said the concession was long overdue but would still leave an unnecessary number of tenants paying over the odds to heat their homes. Max Wakefield, the lead campaigner at green group

YOUR SHOPPING BENEFITS ARE ALWAYS AVAILABLE AND THEY START AT SIGN UP. YOUR SHOPPING BENEFITS ARE ALWAYS AVAILABLE AND THEY START AT SIGN UP. Fast, Free Shipping. Your Nike Experts are real athletes with real answers. Chat with them to get recommendations on training and products you can trust. Access to Sport, Anytime, Anywhere.

So donning my newly purchased sports gear I walked into the gym. Whilst this experience reaffirmed my deep held conviction that restaurants, not gyms, are my natural habitat it did however offer me an insight into leadership development. Amongst the shiny torture equipment, lying on its side, seemingly forgotten in the middle of the room, was a wobble board. For those of you uninitiated in the art of keeping fit, a wobble board is a disc with a half ball underneath designed to strengthen your core by having you maintain the necessary equilibrium to stay upright on the structure.

Now for the analogy and the hopefully worthwhile! You Knowing who you are, why you do what you do and why you want to do what you want to do are key starting points. You can be successful without these insights, but only by chance and chance is not the best strategy for success.

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Identifying and selecting targets Ordering the launch of a missile Guiding that missile to within kill distance of the target Sending the detonate explode command to that missile. There were many variations. From Bud Halsey ” The overall size of our site SF is: IFC approximately 7 acres Located on a hill for best practical radar views of targets – and if there is no hill , use towers Surrounded by a stout fence , and guarded by armed troops Connected to “civilization” by an access road and maybe helicopter pad s , Had a ready room , sleeping area, rest area, drinking water, and latrine.

Nike Inc.’s Equipment division saw an 18% rise in profits for the fiscal year after introduction of the Nike+ FuelBand, in comparison to the -1% loss during the fiscal year. Before the FuelBand’s official American release, it was open for pre-order online, and was sold out both times within the same e:

Sunday, May 25, Hey Peacocks, Did you miss? I haven’t blogged lately as much as I would have liked to. I was on bed rest due to my breast reduction surgery that I had to have. I am still going through my healing process, but my doctor has released me to start my normal activities again, YAY!!! Thank God, because I hated bed rest. Since I’m over that hump my new journey begins to live a healthier lifestyle and to get a better BUTT.

After the breast reduction I knew I would have to loose weight to even out my body proportions and a healthier lifestyle is the only way I am going to achieve that. While on bed rest I began researching workout plans and low carbs recipes videos on Instagram. I followed him for my daily fitness fix-yes all while on bed rest.

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If you want to make power on a multi-cylinder engine you have to use a collector system. Whether it’s a V-Twin or a V-8 it’s the same, and no less an authority than the famed engine builder Smokey Yunick will tell you that. Not using free exhaust energy to help your engine breathe is downright criminal. No matter what the conventional wisdom is, staggered duals on a Harley will not make more power.

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Overview Take your workout to the next level with Powerbeats3 Wireless earphones, featuring up to 12 hours of battery life to last through multiple workouts and secure-fit earhooks to maximize comfort and stability. With Fast Fuel, a 5-minute charge gives you 1 hour of playback. Sweat and water resistance provides trusted durability and dual-driver acoustics deliver dynamic sound to power your workout.

Wireless the way it should be Powerbeats3 Wireless is ready to work when you are. With Class 1 Bluetooth technology, Powerbeats3 Wireless keeps up during tough workouts. Power meets endurance Bring on the hours of training because Powerbeats3 Wireless are now powered for the long haul with the efficiency of the Apple W1 chip. Sweat and water resistance provides the necessary durability for strenuous workouts and weather. Ready whenever Fast Fuel lets you spend more time charging forward and less time recharging.

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But Nike puts a devious twist on their brand story by turning the customer into both the hero and the villain. In this three-minute emotional marketing lesson video, emotional marketing expert Graeme Newell shows us how Nike uses both self-loathing and determination to build customer loyalty. Nike advertising is one of the most effective emotional branding examples in the marketing world today. Their customer loyalty is off the charts, all thanks to the Nike brand strategy and masterful application of emotional branding.

Apr 18,  · The Nike+ FuelBand helps track your activity and motivate you to keep moving. If you just got one, or are thinking about it, here’s how you set it up.

Whether it ultimately proves to be true or false, given where Apple is and where they may be going with iOS 8 , iPhone 6 , and perhaps even an iWatch , it makes a ton of sense. A few years ago Sonos , the Wi-Fi connected speaker maker, switched from making their own hardware controller to making an app for the iPhone and later, the iPad. When I spoke to them about it they said the iPhone was simply a better solution.

It was great hardware, capable of presenting great interface, and it was something a huge amount of people already knew how to do. By shifting their efforts from making hardware controllers to making an app to connect to their speakers, Sonos got to focus on what they did best while letting Apple handle the rest. Since then, many other peripherals, accessories, and connected devices have followed their lead. Even existing wearables like the FitBit and the Pebble smartwatch have companion apps on the iPhone to handle aggregation, reporting, and updating, among other things.

With the Apple M7 motion coprocessor, Apple devices like the the iPhone 5s can do even more. For example, the M7 can store a weeks worth of motion data so that when you download a pedometer or similar app, you get a 7 day kickstart, and if you switch apps, you don’t lose everything, you get the same buffer. Theoretically, Health Kit will come with that, letting developers hook into Healthbook. That will extend the “buffer” beyond the device.

Any motion tracker could share data with Healthbook, so that if you had your iPhone with your one day but your fitness band with you the next, it wouldn’t matter. Progress would just get stored in the Pedometer card, for example. If and when Apple has their own wearable on the market, then it wouldn’t matter if you had your iPhone 6 or iWatch with you on any given day.

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